Pack bags, not flab: 5 ways to avoid weight gain on vacation

Whether it’s wine tasting in Italy or a backyard barbecue at your pal’s beach house, most summer getaways involve major food indulgences. Plus, many jetsetters adopt an all-bets-are-off mindset, allowing healthy eating habits to go totally out the window during travel. “A vacation eating attitude typically means indulging in the moment and worrying about the …

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